Create Confidence
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WELCOME TO E14BOXFIT
ABOUT E14BOXFIT
E14BoxFit was established in 2020, by myself coach Gerry. It started as a way to develop a small cash flow during the pandemic as I lost my office job when the company shut down due to COVID.
However after taking my first session and seeing how happy the client was with themselves and the training that had transpired I knew this is what I should be doing.
I was an amateur boxer for 10yrs becoming a National Champion and 4x England International. Once I started training people in 2020 I realised how much I had missed it and how beneficial it was to both physical and mental health. I used boxing and my knowledge of fitness to get myself back into shape so that I could help others do that same.
It's never too late to recreate yourself and gain confidence along the way. When you want to start your fitness journey E14BoxFit is here for you.
WHAT OUR CLASSES ENTAIL
BOXING TRAINING
Boxing is a popular trend in the fitness world today. Whether it’s for losing weight, building strength or self defence, my program will improve your health and have you feeling great.
CARDIO FITNESS
The only way to be fit like a boxer is to train like one. Cardio is a large part of a boxers life, boosting metabolism and improving mental fortitude. A combination of strategic exercises and a healthy diet will have you in fine shape.
STRENGTH & CONDITIONING
Having both a strong body & mind is vital in not only boxing, but life also. If you want to find a balance between both, then E14BoxFit is here for you.
